A pocket guide that you can download and actually keep in your pocket… for that daily support you may be looking for.
This Version of the Barefoot Raw Toolkit provides daily activities, advice and information to enlighten you on strengthening your mental health through focus on connection.
There are 3 versions to this toolkit, Body, Mind and Connection. Start here or download all 3!
Contents:
- Who we are
- Daily Toolkit
- How to speak up
- How to listen
- How to build a connection
- Who to talk to
- Who to trust
- If you need to talk
Reviews
There are no reviews yet.